I am an End-Of-Life Strategist
What is an end-of-life strategist? Listen here.
Healthful Info – Segment 1
Terri, Dina, and Skye share about their health journeys. They tell what they do in their food regimen to feel good and look good. Oh yeah, and with no dieting!
Dangerous merger between Monsanto and Bayer Co.
We must be vigilant and stay aware of the atrocities happening in the health industry right under our noses. I talk about it briefly in this video.
Yellow watermelon
Yummm!
10-Part Series: Your RAW Transformation to a Healthier YOU
Looking to get to a more balanced lifestyle? One where you’re not riddled with pain, disease and illness of all types and degrees? Well, you’ve found a safe and supportive place right here. A place where you can learn a lot about nutrition–from a practical as well as a scientific standpoint. Approximately 6 hours of valuable information to help in your transformation to a healthier YOU!
RAW Transformation Kickoff Session
Part 1 – A Raw Recipe
Part 2 – Get Your Sleep On
Part 3 – Hydration
Part 4 – Laughter IS Medicine
Part 5 – Our Blood’s Vitality
Part 6 – The quote-unquote Flu Season
Part 7 – 10 Strategies for Eating More Healthy
Part 8 – Sugar!
Part 9 – How to enjoy a healthy Thanksgiving Day meal
Part 10 – Get my book, Get Your RAW On! Transform to a healthierYOU!
Two delicious and simple sauce recipes
Here’s a video I made about two years ago. Great sauces that I thought would be good to bring back front and center for you.
The first one is a sweet & sour type sauce and the second one a salad dressing. Yea, me!
I wish you could really taste through the screen how delicious they are! You’ll just have to try them yourself. Go on and do it. If I can do it, anyone can.
Two delicious & simple raw recipes
I’m sharing two very simple recipes that I made all by myself–a sweet & sour type sauce and a salad dressing. Yea, me! I wish you could really taste through the screen how delicious they are! You’ll just have to try them yourself. Go on and do it. If I can do it, anyone can.
Your "food clock" should run backwards
“Food clock” is a little fun name for metabolic clock–related to your biological clock. It’s simply changing what you eat, when you eat, and how you eat so that your metabolism will speed up. Your clock then runs backwards restoring and rejuvenating ever cell in your body until you look and feel vibrant well into your centennial years.
In this video, I speak about the wonders that eating a raw, plant-based, super foods diet has done for my body.
My 2nd olive oil flush
This one was a little rough going down, but the end results (haha, pun intended) were much better than my first flush several months earlier.