Healthful Info – Segment 1

Terri, Dina, and Skye share about their health journeys. They tell what they do in their food regimen to feel good and look good.  Oh yeah, and with no dieting! 

Two delicious and simple sauce recipes

Here’s a video I made about two years ago.  Great sauces that I thought would be good to bring back front and center for you.The first one is a sweet & sour type sauce and the second one a salad dressing. Yea, me! I wish you could really taste through the...

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