Belize it!

Belize it!

Close your eyes for a moment and imagine your ideal day. Mine would be to wake up to the brightness of the sunrise and the clashing of the ocean waves and not have to do anything all day except meditate and explore my deepest thoughts with paper and pen in hand....
A Goodbye letter to “Past Me,”

A Goodbye letter to “Past Me,”

Dear “Past Me,” I bid farewell to you! You, who stifled and suffocated—even snuffed out—so much talent, potential, and greatness within me; keeping it buried inside while robbing the world of it. I bid farewell to the shyness, the uncertainty of speech and dialogue...
What’s That Under the Golden Gate Bridge?

What’s That Under the Golden Gate Bridge?

  Referred to as the key to the whole Pacific Coast …and to think most people don’t know it even exists. To say “most people” may be an exaggeration but I don’t think it would be too far a cry from the truth as this place is so hidden—literally right under the...
My Holiday Tradition Called Kwanzaa

My Holiday Tradition Called Kwanzaa

Would you agree we could use more Unity in our society today? Would you agree that Self-Determination leads to creations, inventions? Would you agree that Collective Work & Responsibility improves communities? Would you agree that Cooperative Economics encourages...
Mama’s Morning, Mama’s Watermelon

Mama’s Morning, Mama’s Watermelon

I typically go to bed super early, sometimes as early as 7:30pm. So, I have no idea what goes on in the household during the evening hours. Nothing incenses me more than to go to bed with something in the fridge that I put there expecting to eat or drink it in the...

Men: Your Meal May Be Jeopardizing Your Sperm

Sperm is in jeopardy!   Infertility issues are on the rise. These days, men are producing 50% less sperm. What? This cannot be genetically related because of the short span in which this is occurring--just over the past 40 years. Therefore,...

“Healing” Drink Works Wonders

Feeling signs of the flu or the coronavirus? Got a runny nose, sneezing and achiness? Drink this and I bet you’ll feel better in no time at all. I just whipped this up for someone with COVID19. I'll let you know later how she's feeling. “Healing...

I’m Coming Out

I’m coming out! I want the world to know…   Hi there! Terri here. I cannot tell you how refreshing it is to be true to myself and my inner passion—against all odds. Read further if you’re so inclined to hear what I've discovered about myself,...

My Flu Shot vs Their Flu Shot

This saved my vacation! The first time I went to Belize (Central America), I got off the plane with a runny nose, constant sneezing and beginnings of a sore throat. 🤧  It was the month of June. The weather was hot when I...

What To Do; How To Act – Before, During And After Your Detox Fast

Things to prepare before detoxing Check your schedule and mark a week where you have a clean break from functions or events, such as weddings, birthdays or special occasion meals. While I’m not a proponent of “wait ‘til Monday morning” dieting, you...

15-Day Countdown to Belize!

15-day Countdown to our Belize Journaling Trip! Hi there, fellow Central American Travelers! Are you getting excited and anxious about our trip to Belize? You should be, especially if you’ve been working hard and need a break. (hand raised) This...

Belize it! The logistics of getting there and what to do once there

        Hopefully, you’re getting excited about the Belize Birthday Bash/Journaling Retreat coming up!   If you haven't already read my FIRST BLOG REGARDING OUR BELIZE TRIP, please do so here: http://trawblogs-belize-it....
The Elderberry Fruit: its health uses and benefits

The Elderberry Fruit: its health uses and benefits

Elderberry is the dark purple berry from the European tree called the Sambucus tree. Sambucus is a genus of flowering plants in the family Adoxaceae. The various species are commonly called the elder tree or elderberry. The genus was formerly placed in the honeysuckle...

Today’s Silver Spoon Treatment

Today’s Silver Spoon Treatment

You may have heard the phrase “Born with a silver spoon in his/her mouth.” You may not, however, have thought twice about the fact that the phrase relates to one’s heath—but it does. During the Middle Ages, silver spoons were given by wealthy relatives and godparents...

Belize it!

Belize it!

Close your eyes for a moment and imagine your ideal day. Mine would be to wake up to the brightness of the sunrise and the clashing of the ocean waves and not have to do anything all day except meditate and explore my deepest thoughts with...

Shopping for Hemp Seed Oil

Shopping for Hemp Seed Oil

Healthy grocery shopping There's a new "sheriff" of healthiness in your town and you probably don't even know it. It's a Farmer's Market style grocery store called Fresh Thyme and, in my humble opinion, offers more true vegan options than Whole Foods. It's less...

Hi there!

Hi, I’m Terri! Thanks for stopping by and reading my blogs. I hope you enjoy them as much as I enjoyed writing them. If something resonates or inspires you, please share the blog with a friend!

More About Me

Recent Posts

FOLLOW ME ON IG! @GetYourRawOn

Get In Touch With Terri!

Men: Your Meal May Be Jeopardizing Your Sperm

Sperm is in jeopardy!   Infertility issues are on the rise. These days, men are producing 50% less sperm. What? This cannot be genetically related because of the short span in which this is occurring--just over the past 40 years. Therefore,...

“Healing” Drink Works Wonders

Feeling signs of the flu or the coronavirus? Got a runny nose, sneezing and achiness? Drink this and I bet you’ll feel better in no time at all. I just whipped this up for someone with COVID19. I'll let you know later how she's feeling. “Healing...

I’m Coming Out

I’m coming out! I want the world to know…   Hi there! Terri here. I cannot tell you how refreshing it is to be true to myself and my inner passion—against all odds. Read further if you’re so inclined to hear what I've discovered about myself,...

My Flu Shot vs Their Flu Shot

This saved my vacation! The first time I went to Belize (Central America), I got off the plane with a runny nose, constant sneezing and beginnings of a sore throat. 🤧  It was the month of June. The weather was hot when I...

What To Do; How To Act – Before, During And After Your Detox Fast

Things to prepare before detoxing Check your schedule and mark a week where you have a clean break from functions or events, such as weddings, birthdays or special occasion meals. While I’m not a proponent of “wait ‘til Monday morning” dieting, you...

15-Day Countdown to Belize!

15-day Countdown to our Belize Journaling Trip! Hi there, fellow Central American Travelers! Are you getting excited and anxious about our trip to Belize? You should be, especially if you’ve been working hard and need a break. (hand raised) This...

Belize it! The logistics of getting there and what to do once there

        Hopefully, you’re getting excited about the Belize Birthday Bash/Journaling Retreat coming up!   If you haven't already read my FIRST BLOG REGARDING OUR BELIZE TRIP, please do so here: http://trawblogs-belize-it....
The Elderberry Fruit: its health uses and benefits

The Elderberry Fruit: its health uses and benefits

Elderberry is the dark purple berry from the European tree called the Sambucus tree. Sambucus is a genus of flowering plants in the family Adoxaceae. The various species are commonly called the elder tree or elderberry. The genus was formerly placed in the honeysuckle...

Today’s Silver Spoon Treatment

Today’s Silver Spoon Treatment

You may have heard the phrase “Born with a silver spoon in his/her mouth.” You may not, however, have thought twice about the fact that the phrase relates to one’s heath—but it does. During the Middle Ages, silver spoons were given by wealthy relatives and godparents...

Belize it!

Belize it!

Close your eyes for a moment and imagine your ideal day. Mine would be to wake up to the brightness of the sunrise and the clashing of the ocean waves and not have to do anything all day except meditate and explore my deepest thoughts with...

Shopping for Hemp Seed Oil

Shopping for Hemp Seed Oil

Healthy grocery shopping There's a new "sheriff" of healthiness in your town and you probably don't even know it. It's a Farmer's Market style grocery store called Fresh Thyme and, in my humble opinion, offers more true vegan options than Whole Foods. It's less...

Hi there!

Hi, I’m Terri! Thanks for stopping by and reading my blogs. I hope you enjoy them as much as I enjoyed writing them. If something resonates or inspires you, please share the blog with a friend!

More About Me

Recent Posts

FOLLOW ME ON IG! @GetYourRawOn

Get In Touch With Terri!

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