quinoa chocolate chip cookies

Compliments of my friend, Tamara Carter. Quinoa is packed with protein, fiber and iron. Try these creamy cookies to sneak some of this superfood into your diet. Here’s what you need:1/2 cup natural peanut butter2 tbsp applesauce1/4 cup raw honey or agave1 tbsp...

No-Bake Peanut Butter Pie

Here’s what you need 1 cup peanut butter or allergy-friendly alternative (230g)  3 medium bananas (300g)  2 tsp pure vanilla extract 1/8 tsp salt, plus pinch more if using unsalted pb 1/4 cup virgin coconut oil, melted (Can sub with 1/4 cup extra pb; the texture...

Carrot Cheesecake

This recipe is compliments of Chef BeLive. Check him out at chefbelive.com My friend, award-winning celebrity raw food chef, Chef BeLive, shared this customized recipe he made for a private client. Being the gracious person that he is, he shared it on his Facebook...

Raw Caramel Slice 

This recipe is compliments of The Raw Institute of Australia  Here’s what you need:Base ½ cup Medjool dates 1 ½ cups almonds 1 tsp vanilla essence Caramel ½ cup tahini ½ cup maple syrup ¼ cup coconut oil 1 tsp vanilla essence Large pinch Himalayan salt Chocolate...
Cashew Cream

Cashew Cream

This recipe is compliments of a blog on vitacost.com’s blog site. Here’s what you need: 2 cups raw cashews Water Here’s what you do: 1. Place cashews in a glass jar or bowl. Cover with cool water and refrigerate for at least two hours or overnight....

Raw Fudge

This recipe is compliments of my wonderful friend, Carol Eastburg. Here’s what you need:1 C. rolled oats 2/3 C. chopped pecans 1/2 C. sprouted sunflower seeds 1/4 C. sprouted sesame seeds 1/4 C. carob powder 1/2 C. raw honey Here’s what you do:Combine...

Pin It on Pinterest