Shopping for Hemp Seed Oil

Shopping for Hemp Seed Oil

Healthy grocery shopping There’s a new “sheriff” of healthiness in your town and you probably don’t even know it. It’s a Farmer’s Market style grocery store called Fresh Thyme and, in my humble opinion, offers more true vegan...
Guess What Happens When You Hum?

Guess What Happens When You Hum?

Who knew humming had such therapeutic attributes? Before I show you how, consider this: All the activities of the brain and the nervous system depend on the full functionality of the lungs. Wow. Have you ever given that much thought to the lungs? I hadn’t until...
Yerba Herba

Yerba Herba

With permission, I’m re-posting this Facebook post a good friend of mine shared while in South America. “Adopting a nice custom from Argentina and Uruguay: Yerba Mate tea in a Mate Gourd made from glass and steel and a bombilla (metal straw)! This tea...
Mama’s Morning, Mama’s Watermelon

Mama’s Morning, Mama’s Watermelon

I typically go to bed super early, sometimes as early as 7:30pm. So, I have no idea what goes on in the household during the evening hours. Nothing incenses me more than to go to bed with something in the fridge that I put there expecting to eat or drink it in the...
The Eyes Have It

The Eyes Have It

                    Can your health really affect your eye color? Most health experts you ask may say no. I’m living proof that my eye color has changed pretty significantly since becoming a rawtarian. So much...

Un-Tuna

Un-Tuna   Here’s what you need 2 cups carrot pulp 1/2 cup Vegennaise 1/4 cup finely chopped Hajiki seaweed or 2 Tbsp dulse flakes 1/4 cup chopped onions or scallions 1/4 cup chopped celery 1/4 cup chopped bell pepper 1 finely chopped jalapeno pepper 1 Tbsp...

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