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15-Day Countdown to Belize!

15-Day Countdown to Belize!

15-day Countdown to our Belize Journaling Trip! Hi there, fellow Central American Travelers! Are you getting excited and anxious about our trip to Belize? You should be, especially if you’ve been working hard and need a break. (hand raised) This trip will be so...
The Elderberry Fruit: its health uses and benefits

The Elderberry Fruit: its health uses and benefits

Elderberry is the dark purple berry from the European tree called the Sambucus tree. Sambucus is a genus of flowering plants in the family Adoxaceae. The various species are commonly called the elder tree or elderberry. The genus was formerly placed in the honeysuckle...
Today’s Silver Spoon Treatment

Today’s Silver Spoon Treatment

You may have heard the phrase “Born with a silver spoon in his/her mouth.” You may not, however, have thought twice about the fact that the phrase relates to one’s heath—but it does. During the Middle Ages, silver spoons were given by wealthy relatives and godparents...
Belize it!

Belize it!

Close your eyes for a moment and imagine your ideal day. Mine would be to wake up to the brightness of the sunrise and the clashing of the ocean waves and not have to do anything all day except meditate and explore my deepest thoughts with paper and pen in hand....

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