Author: admin

What’s That Under the Golden Gate Bridge?

  Referred to as the key to the whole Pacific Coast …and to think most people don’t know it even exists. To say “most people” may be an exaggeration but I don’t think it would be too far a cry from the truth as this place is so hidden—literally right under the Golden Gate Bridge. I lived in San Francisco back in the 80’s and have visited it many times thereafter but never heard of this wonderful historic site until my most recent visit during the 4th of July holiday, visiting my son, now a Bay Area resident. I...

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Too Often Fathers Get a Bad Rap. Do You Agree?

On this Father’s Day, let me just say this… Too often dads get such a bad rap. They didn’t do this when we were growing up, or they did too much of that. Well, I personally think it’s time to lighten up on dads. We know they’re not wired like mothers so why are we trying to compare the two? In doing so, fathers are almost always going to fall short and that’s just not fair. Dads are terrific when left in their own league–left to express themselves in the way they know best. They’re typically not going to...

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Guess What Happens When You Hum?

Who knew humming had such therapeutic attributes? Before I show you how, consider this: All the activities of the brain and the nervous system depend on the full functionality of the lungs. Wow. Have you ever given that much thought to the lungs? I hadn’t until I was forced to when 19 years ago I was diagnosed with a serious autoimmune disorder that affected my lungs. Prior to that, I think–like most people–I took my lungs, and breathing, for granted. It is for this reason, we should make breathing more of a conscious effort and in the process take...

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Yerba Herba

With permission, I'm re-posting this Facebook post a good friend of mine shared while in South America. Adopting a nice custom from Argentina and Uruguay: Yerba Mate tea in a Mate Gourd made from glass and steel and a bombilla (metal straw)! This tea comes from the South American rainforest evergreen holly tree and is great for digestion, energy, mental alertness, and is loaded with vitamins and minerals! It can also improve immune function, aid weight loss, and has anti-cancer compounds! Yerba Mate is said to have the strength of coffee, benefits of herbal tea, and euphoria of chocolate!...

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My Holiday Tradition Called Kwanzaa

Would you agree we could use more Unity in our society today? Would you agree that Self-Determination leads to creations, inventions? Would you agree that Collective Work & Responsibility improves communities? Would you agree that Cooperative Economics encourages prosperity? Would you agree that having a Purpose is necessary to achieve goals? Would you agree that Creativity is a positive force towards betterment? Would you agree that Faith can move mountains? If you answered “yes” to one or all of the above, then you just ascribed to the principles of Kwanzaa. Kwanzaa is a festive and meaningful holiday we celebrate...

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Meet The Blogger

Meet The Blogger

Terri Eileen Liggins is a writer, editor and blogger for a billion dollar online retailer, Zappos, Inc. She is also Founder and Publisher at The Literary Front Publishing Company and Founder at The Law & Raw Institute for Balanced Healthy Living.

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